Beachfront And Beach View Hotels Long Beach

By David H. Urmann

Long Beach is where the action starts and the excitement never ends.All entertainment From the regal Queen Mary and spectacular Aquarium of the Pacific to inspiring Broadway shows, live music sites and number of exclusive dining locations are all centrally positioned in the heart of the city.This is located on the south bank the Arkansas River in Central Arkansas, Fourche Creek and Rock Creek stream through the city and run into the river.

This is home to the Famous amusement park Disneyland and Universal Studios Hollywood.Perfect destination to tourist, almost of the downtown’s scenic destination and waterfront marina are all standard for walking and strolling.Conveniently close to anything that you will easily find first-class accommodations, shopping, numerous entertainment options and more than 100 restaurants within an eight-block area.

Beach Hotels Long Beach

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Hotel Maya, a Joie de Vivre Boutique Hotel – This hotel is perfectly located near the beach of Los Angeles California and also near at RMS Queen Mary, California State University, and Long Beach Aquarium of the Pacific.Hotel Maya, a Joie de Vivre Boutique Hotel offers an outdoor pool, a spa tub and a fitness facility.Business amenities include a business center, complimentary wireless Internet access, meeting rooms for small groups and business services.

Hotel Maya, a Joie de Vivre Boutique Hotel has a restaurant and a bar/lounge.Room service is available during limited hours.Event facilities consist of a ballroom, exhibit space, conference rooms, and banquet facilities.The staff can arrange concierge services, wedding services, event catering and dry cleaning services.Additional amenities include a picnic area, multilingual staff and a fireplace in the lobby.Amenities featured in guestrooms include air conditioning, coffee/tea makers and televisions.In addition, amenities available on request include refrigerators.

Guestrooms have cable television with premium TV channel(s) and HBO.Business-friendly amenities include desks.Bathrooms provide shower/tub combinations and hair dryers.Guestroom services include housekeeping and wake-up calls.Rollaway beds are available on request.To experience their services and amenities, you can visit Hotel Maya, a Joie de Vivre Boutique Hotel at 700 Queensway Drive, Long Beach, CA, 90802 United States.For inquiries and reservation, contact them at 1-800-551-2409 toll free.

The Varden-A Boutique Hotel – Located at LA property near the airport, this convenient Hotel is also close to the long Beach convention, Long beach Aquarium of the pacific and California State University.Amenities at the Varden-A Boutique Hotel include a concierge http://desk. Complimentary wireless Internet access is available in public areas.Guests are served a complimentary breakfast each morning.The staff can arrange tour/ticket assistance.This is a smoke-free property (fines may apply for violations).Amenities featured in guestrooms include speakerphones, air conditioning, and free local calls.32-inch flat-panel televisions with premium TV channel(s) are available in guestrooms.Business-friendly amenities include complimentary wireless Internet access, desks, and direct-dial phones.Bathrooms provide hair dryers and showers only.Guestroom services include housekeeping.All guestrooms at The Varden-A Boutique Hotel are non-smoking.

To experience their services and amenities, you can visit The Varden-A Boutique Hotel at 335 Pacific Avenue, Long Beach, CA, 90802 United States.For inquiries and reservation contact them at 1 800 1 114 2079 toll free.

About the Author: For more information on Long Beach Downtown and Beach Hotels Long Beach please visit our website.


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Fitness, Work And Motherhood Can Play Well Together

Submitted by: Flavia Del Monte

If you’ve ever tried to meet the simultaneous demands of career and motherhood, you already appreciate how challenging that can be. Toss in the need to find time to address your personal fitness and it becomes even more so. Planning can help salvage several hours per week, though, making it a lot easier to work on these three important aspects of your life.

If you’ve ever tried to meet the simultaneous demands of career and motherhood, you already appreciate how challenging that can be. Toss in the need to find time to address your personal fitness and it becomes even more so. Planning can help salvage several hours per week, though, making it a lot easier to work on these three important aspects of your life.


There are several ways to streamline the process of meal preparation, freeing up considerable blocks of time. Making nutritious and efficient meals a family affair rather than an individual issue is a good start.

– Start your kids early on healthy eating habits. Don’t fill them up with prepackaged snacks or meals, when you know they’ll be much better off (now and in the future) with fruit and vegetables, salads, chicken, fish and quinoa.

– When you get the groceries home, go ahead and cook up some chicken and divide it into a few different portions for various meals during the week. Slice some fruit and vegetables for snacks and keep them handy for everyone. Pop a couple of casseroles into the oven to freeze for later in the week and freeze some pre-cooked meat to save time later.

– Taking vitamins is a lot easier to remember when everyone does it at the same time. The whole family can benefit from these building blocks, and they’re even better in natural form – greens and omegas.


Finding time for your warm-up, workout and a shower afterward may seem next to impossible when you’re juggling all the other tasks you face every day, but again, planning is the key to your success. Pick your time and get the biggest bang for your buck, and you’ll find it a lot easier.

– Fitness videos can be very helpful, as they allow you to choose your time, and involve very little investment. The time and cost of traveling to and from the gym, buying special workout clothes and dealing with childcare issues can be substantial. Instead, why not do it in front of your TV set, when the opportunity presents itself?

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– HIIT workouts are a tremendously efficient use of your workout time. They will allow you to burn off fat twice as fast as other techniques and aren’t as hard on your joints and ligaments. The key? As always, burn more energy than you consume, and you’ll lose weight!


Too often, people try to compensate for a busy schedule by extending their day – often at the expense of their rest. Your health and fitness are very dependent upon the quantity and quality of the rest you get, and shortchanging yourself here can set your fitness efforts back more than you may realize. Your children and toddlers should be getting 10-12 hours of sleep every day, and adults need 6-8. You may be able to function after a night of only 4 hours of sleep, but your body’s rebuilding efforts will be seriously impacted by the lack of sleep.

Balancing Act

Some planning can turn what seems like a juggling act into something far simpler… just carrying out some highly organized tasks. It will take some commitment on your part, but it also requires some commitment and support from the rest of your family.

Obviously, every meal doesn’t have to be a defrosted casserole. With very little effort, you can find some great recipes. Here’s one of my favorites:

Healthy Avocado Salad Recipe

From Flavia Del Monte’s Kitchen

30 minutes to prep, 20 minutes to cook


• cooked and sliced organic chicken breast, 2 oz

• 1 strip of organic bacon, cut into pieces

• 1 oz sliced avocado

• 1 cup of lettuce (any kind)

• 6 cherry tomatoes in halves

• 1 oz of blue cheese dressing

• 1/2 tbsp of extra virgin olive oil

• 2 tsp of balsamic vinega

• juice of 1/2 lemon

• sea salt and pepper to taste


1. Arrange everything in a bowl except the meat and dressing items.

2. Add the oil, balsamic vinegar and lemon juice on top. Salt and pepper to taste.

3. Toss the chicken and bacon pieces on top.

Total calories: 340

Fat: 24g

Sugar: 3g

Protein: 21g

About the Author: Flavia Del Monte is a Registered Nurse, Certified Physical Trainer, Certified Nutritionist and the creator of Full Body Licious. You can read more about my training programs, nutrition advice and great butt workouts on my women’s fitness blog.Visit

for more information.


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Dangers To Your Carpet In Your Home Office

Submitted by: James Carlson

Today many people have decided to work from their home. If you are one of those people you might have chosen to set up a room as a dedicated home office. If this office has carpet there are some things you should be aware of. Read this article and learn about the dangers that carpet is exposed to in the average home office.

The biggest danger that carpet faces in an office is from rolling chairs. The constant back and forth motion will quickly wear out a carpet. In a matter of months you can have a carpet that is severely and permanently damaged and abraded. To solve this problem you should purchase a chair mat to have a surface to roll the chair on save wear to the carpet. These do have some disadvantages however as they can leave a noticeable line if they are ever pulled up. To prevent this damage be sure to pick up the mat and vacuum under it at least once every couple of weeks.

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Another danger to carpet in a home office is from printer ink and toner. If spilt on the carpet they will often leave a permanent stain. To prevent this damage be sure to put your printer on a good solid shelf and use caution when changing your ink or toner cartridge.

The last way that carpet can be damaged that I will discuss is from computer towers. If a tower is placed on the carpet, the fan will constantly be pulling air up into the tower and through the carpet. This will eventually lead to a line around the tower where the carpet fibers have actually filtered the air passing through them. This line is very difficult to remove. To prevent this damage either place the computer tower on its own shelf or place some kind of solid surface underneath it between it and the carpet.

Carpet faces many dangers in the home office but if you take care of the major ones you can have a work station that is not only efficient but attractive and pleasant to be in.

About the Author: Learn about this and

Durham carpet cleaning services

at the authors carpet cleaning website.


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Can Be A Payday Loan The Correct Resolution For The Non Permanent Funds Challenges, Just What What’s Perform

Submitted by: Suk Feldt

In your life, unexpected things happen at the incorrect period. Merely when you’ve got no money, some thing breaks or cracks, a thing must be repaired or something needs to be swapped out. If you are not really prepared pertaining to health-related charges, can’t spend on medication or perhaps get dental problems, shouldn’t you be delighted you have pay-day lending options available to you to help pay for anything.

Should you wake up in the heart of the night along with flu signs, exactly what one to perform. You didn’t invest in your virus photo in 2010 and now you will be in the fix. How are you going to buy your physician and treatment with out dollars? Pay-day financial products!

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While living seems to have a person straight down, a new pay-day mortgage is exactly what you need to aid get you rear on the ft. You can get them inside of Only two minutes on-line. Approval is almost immediate and you’ll have the money within your banking accounts inside an hr.

Pay-day loans are generally brilliant, at least for your folks that work them. In case you fell to the sales pitch above, many times on your own inside severe financial debt. In case you actually ended up sick and tired, could you really need to have a very mortgage that you could not repay causing you a lot more undue anxiety? Pay-day financial products would be the most significant con of all time. These people victimize poor people inside their time regarding will need.

The problems along with pay-day financial products is that they are too challenging to pay back. They could have got awareness up to 36%. What this means is that when you don’t pay out the borrowed funds off of in 36 months, you will are obligated to pay A couple of . 5 instances the amount that you simply coppied. Out of the blue which $1000 anyone coppied is currently $2500. Throughout one more 36 months it’ll be $6000. If you can not afford the idea today, will you be in a position to find the money for that next week? For those who have any pay-day mortgage loan, you’ve just screwed oneself.

As opposed to utilizing a pay-day mortgage, find out about saving money. The thinking behind spending less is that you may have money secured for your day you need it.

An excellent advantages for the consumers is consumers can obtain the borrowed funds amount in a lifetime of moment because signature loans regarding laid-off tend to be availed over the web in which transfers just how much directed in to the bank-account in electronic format. That s just about all individuals need to accomplish a simple on-line application along with these kinds of details because title, address, contact number, lively savings account, get older, and many others as well as submit it. Immediately after confirmation the applying, the bucks will probably be sanctioned inside the energetic bank checking account automatically in a very short period of time.

About the Author: Cris is involved with consumer advocacy for many years, working to make the web bettera professional from the pay day loan venture, we’re feeling forced to be able to set of what we should such as plus don’t for instance concerning this organization, visit us now and stay over business adjustments.


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